KnowYard Sports

tell that to Gordon Ryan lol. the guy who systematically dismantled everyone with leg locks IS the meta now. not teaching them is like a basketball coach saying we dont practice 3 pointers

the intensity matching rule is the one most beginners break. you are nervous so you go 100% and your training partner who was going 50% now has to go 80% just to not get hurt. read the room. if everyone else is flowing, flow

Been thinking about this all week. Good timing on the post.

Rent in Dallas-Fort Worth has gotten insane. Good topic to discuss.

Been thinking about this all week. Good timing on the post.

the PAL boxing programs are an incredible resource that not enough people know about. they are free or nearly free for youth and some of the best coaches in DFW volunteer their time. community boxing at its best

the UFC deliberately slows down some matchups to build hype. they learned from boxing that marinating a fight can increase PPV buys. its frustrating as a fan but it works as a business strategy

Can someone from the north side weigh in? Curious if it's the same up there.

adding one: dont record people without permission. some people dont want to be filmed training. always ask before you pull out your phone on the mat. this is especially important for women who might not want their image posted online

bro the jiu jitsu laundry thing lmao. my wife thought i was insane when i said i needed 3 gis. she understands now that ive been doing laundry every other day for 2 years

the DFW club wrestling scene deserves a ton of credit. clubs like some of the ones in the north dallas suburbs are producing kids who are technically sound before they even get to high school. the feeder system is building

the PAL boxing programs in south dallas and fort worth saved lives. not an exaggeration. kids who would have been on the streets were in the gym learning discipline and getting direction. those programs are national treasures

Fort Worth side has some hidden gems that nobody talks about. Worth the drive.

trim your nails should be in bold and underlined. got scratched across the face by a new white belt last week. welcome to class buddy now go cut those talons

the middle ground is POSITIONAL SPARRING and i genuinely believe its the most effective training method in BJJ. start in a specific position, work that position live, reset. you get the live resistance of rolling with the specificity of drilling. more gyms need to do this

congrats man. the crying at promotion is universal. i have literally never seen someone get promoted past blue belt without getting emotional. this sport changes your life and the belt is the physical proof

congrats on purple!! thats a huge milestone. i got my brown belt last month at Lovato BJJ and it still doesnt feel real. 7 years in the making. purple to brown was the hardest stretch because the expectations are so high

Sharing this with my neighbors. They need to see this.

Sharing this with my neighbors. They need to see this.

The property tax angle alone makes this worth following.

the MMA to wrestling pipeline is real. half the kids who join the wrestling team at our school started because they watch UFC. they come for the MMA hype and stay because wrestling itself is addictive

This is exactly why I love this platform. Real DFW conversations.

This is exactly why I love this platform. Real DFW conversations.

Can someone from the north side weigh in? Curious if it's the same up there.

Important for Houston residents to be aware of this.

Real talk right here. No sugarcoating.